Tagged with yoga

Good Karma & Santa Monica Yoga

Sending a backpost thank you and shout-out to Indira at Santa Monica Yoga for kicking off my article research! I thought there would be gobs of Mommy & Me Yoga options on the Westside and was surprised to find relatively few. She gave me lots of great ideas, her class was my first stop and … Continue reading


Oh YogaWorks. With the plethora of good-natured studios on the westside–how are you, with your ‘tude…always busy? By the skin of your great instructors that’s how. Next up in the yoga research marathon today was Raisa Lilling’s Baby & Me Yoga class. Though I found myself longing for music, Raisa gave us a nice workout. … Continue reading


Continuing the delicious research for my article! Today Aspen and I attended Desiree Bartlett’s Pre/Post-Natal Class at Exhale in Venice. What a treat. Pre-crawling babes through 9 months are welcomed, and with roughly 25 moms and moms-to-be, at least half of them had baby in tow. Desi created a safe nurturing environment for the babies … Continue reading